Time for Me

Provided by Ray of Light 
Suitable for:
  • Adult carers
  • Young adult carers
  • Young carers
Break types:
  • Day trips
  • Group activities
  • Overnight breaks
Locations covered:
  • Bridgend
  • Cardiff
  • Rhondda Cynon Taf
  • Vale of Glamorgan

About the Time for Me project

Through its Time for Me project, Ray of Light Cancer Support offers young and adult carers the opportunity to attend organised retreats, short breaks away and family events. The organisation will provide the opportunity for some much needed respite, for carers to have precious time to themselves, to improve their health and wellbeing. The organisation supports carers to continue delivering the vital care needed to loved ones in the community.

Short Breaks Include: 

  • 100 Family treat vouchers - for cinema, bowling etc 
  • 30 hotel breaks 
  • Four large family events 
  • One retreat 
  • Nine group social events 

Apply for this break

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To find out more or to apply for this break, please speak to Ray of Light directly.

Please fill in this form to register your interest in our breaks:


Contacts:
Rebecca O’Mahoney and Katie Mottram  

Email:
carers@rayoflightwales.org.uk 

Website:
www.rayoflightwales.org.uk

Phone:
07379 753095

About Ray of Light

Ray of Light provides a confidential, safe and non-judgemental space to support people affected by cancer, and through the turmoil of their loved one’s diagnosis, whilst trying to cope with daily family life. For many this support can be a lifeline.  

The organisation provides a range of services including:  

  • Peer Support Group Meetings 
  • Connecting with Nature – Green Social Prescribing Groups 
  • One to One Support 
  • Social Horticultural Therapy 
  • Telephone Befriending 
  • Confidential Online Advice and Support 
  • Signposting to other support services and Online Support Groups  

The organisation delivers a confidential service and a listening ear in a friendly, relaxed environment. 

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